"It is only when the correct practice (abhyasa) is followed for a long time, without interruptions and with a quality of positive attitude and eagerness, that it can succeed." T.K.V. Desikachar, Patanjali's Yoga Sutras, Book 1, Sutra 14
The best of what's old,
infused with what's new.

Palo Alto, California

Available for privates and small
group privates at your home or work